A traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to stimulate the body's natural healing processes. It is relatively pain free and patients often fall asleep during treatment.

A form of acupuncture that uses electrical stimulation to stimulate the needles, enhancing the therapeutic effects.

Traditional Chinese Medicine (TCM) is a comprehensive system of healthcare that originated in ancient China. It is based on the belief that the body's health and well-being are influenced by the balance of vital energy (qi) and the flow of blood through the body's meridians. TCM incorporates a variety of therapeutic modalities, including:

• Acupuncture: The use of fine needles inserted into specific points on the body to stimulate the flow of Qi and restore balance.

• Herbal medicine: The use of natural herbs and plants to treat various health conditions.

• Qigong: A system of exercises and breathing techniques designed to cultivate qi and improve health.

• Tui na: A form of therapeutic massage that focuses on manipulating the body's connective tissues.

TCM practitioners believe that by addressing the root causes of illness and promoting balance in the body, they can help to restore health and well-being.

The use of traditional Chinese herbs to treat various health conditions and promote overall well-being.

Tui Na: A deep tissue massage technique that focuses on manipulating the body's connective tissues.

Cupping: A therapy that involves placing heated cups on the skin to create suction and promote blood flow.

Gua Sha: A technique that involves scraping the skin with a flat tool to improve circulation and reduce inflammation.

• Answer: Acupuncture is believed to stimulate the body's natural healing mechanisms. It can help to:

  • Regulate the flow of Qi

  • Reduce pain

  • Reduce inflammation

  • Improve circulation

  • Promote relaxation and reduce stress

• Acupuncture is used to treat a wide range of conditions, including:

  • Pain (back pain, neck pain, headaches, etc.)

  • Stress and anxiety

  • Digestive issues

  • Fertility

  • Sleep disorders

  • Women's health issues (menstrual cramps, menopause)

  • Neurological conditions (stroke recovery)

This is not a complete list. See the John Hopkins website for a more complete list of conditions addressed by acupuncture. (Here)

Most people experience little to no pain during acupuncture. You may feel a slight prick when the needles are inserted, but most sensations are minimal. Some people even experience a feeling of relaxation or warmth.

A typical acupuncture session lasts between 30-60 minutes.

The number of treatments needed varies depending on the individual and the condition being treated. Some conditions may require a few sessions, while others may require more.

You may feel relaxed and rejuvenated after a treatment. Some people experience mild side effects such as slight soreness or bruising at the needle insertion sites.

When performed by a qualified and licensed acupuncturist, acupuncture is generally considered safe.

Acupuncture is generally safe, but there are some contraindications, including:

• Pregnancy (certain points should be avoided)

• Pacemakers or other implanted medical devices (use of electrical current should be avoided)

• Bleeding disorders (acupuncture is safe when done properly)

It is still safe to seek acupuncture with these conditions. Notify your provider and they will discuss the safest treatments for each condition.

Acupuncture is based on Traditional Chinese Medicine principles and focuses on balancing energy flow. Dry needling is a more recent technique that targets trigger points in muscles to relieve pain and improve function. Your acupuncturist can treat all points with good results.

TCM is a comprehensive system of medicine that originated in China thousands of years ago. It encompasses a variety of practices, including acupuncture, herbal medicine, massage, and dietary therapy.

TCM is based on the concept of Qi (pronounced "chee"), which is the vital energy that flows through the body. Imbalances in the flow of Qi are believed to contribute to illness and disease.

Qi describes functions of the body and is not a magical or supernatural energy. Similarly Qi imbalance or blockage is the way Chinese medicine describes dysfunction and disease in the body and is not separate from conventional medical conditions.

Common TCM treatments include acupuncture, herbal medicine, cupping, Gua Sha, and Tui Na massage.

Insurance coverage for acupuncture varies depending on the insurance plan. Some insurance plans may cover acupuncture for certain conditions, while others may not. SIXharmonies does not process insurance for patients but can provide a super bill that the patient can submit for a refund.

At your first appointment, your acupuncturist will conduct a thorough evaluation of your health history and current concerns. They will then develop a personalized treatment plan.

You can find a qualified acupuncturist by searching online directories, asking for referrals from your doctor or other healthcare providers, or contacting your local acupuncture association. If SIXharmonies services do not work for you, we are happy to try and help you find someone else who can help.

• Wear comfortable clothing that allows for easy access to the areas of your body that may be treated.

Some people may feel relaxed or even slightly drowsy after an acupuncture treatment.

It is generally recommended to eat a light meal before an acupuncture appointment.

You do not need to change your medication or supplement regiment while receiving acupuncture. Taking pain medicine too close to treatment may blunt the noticeable effects of acupuncture but not the long term results. You should inform your acupuncturist about any medications you are taking, including over-the-counter medications and supplements.

Acupuncture involves the insertion of thin needles into specific points on the body. Acupressure involves applying pressure to these same points using the fingers or other tools.

Yes, acupuncture can be an effective treatment for stress and anxiety. It can help to promote relaxation, reduce anxiety levels, and improve sleep quality.

Yes, acupuncture is widely used for pain management, including back pain, neck pain, headaches, and arthritis pain.

Acupuncture can be safe for pregnant women when performed by a qualified and experienced acupuncturist. However, it is important to inform your acupuncturist that you are pregnant or breast feeding.

Combining acupuncture with other therapies, such as massage, physical therapy, or herbal medicine, can often enhance treatment outcomes and provide more comprehensive care.